The Be Fit For Life Network is a provincial initiative comprised of regional centres, located in Colleges and Universities across Alberta. The Network works together, alongside many partners to inspire, educate and support Albertans to lead healthy, physically active lifestyles. Be Fit For Life Coordinators are experts in physical activity, working across sectors in their unique communities, setting the stage for collaboration and alignment of services to support the development of physical literacy.
Our centres offer variety of interactive educational workshops for recreation leaders, teachers, coaches & more.
Resources to help develop the confidence, motivation & skills Albertans need to be physically active for life.
Physical Literacy And You (PLAY) Groups
Join forces with passionate professionals & volunteers in your community working together to advance physical literacy.
Move & Play Together
A fun filled resource to support active, intergenerational play between a young child and older adult!
BFFL Box Activity Kits
These electronic files support you to make an at home activity box with many opportunities to get moving!