Moving Alberta

Connecting you to resources, training, and champions in your community to support the development of physical literacy

About

The Be Fit For Life Network is a provincial initiative comprised of 9 regional centres, located in Colleges and Universities across Alberta. The Network works together, alongside many partners to inspire, educate and support Albertans to lead healthy, physically active lifestyles. Be Fit For Life Coordinators are experts in physical activity, working across sectors in their unique communities, setting the stage for collaboration and alignment of services to support the development of physical literacy.

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Workshops

Our centres offer variety of interactive educational workshops for recreation leaders, teachers, coaches & more.

Resources

Resources to help develop the confidence, motivation & skills Albertans need to be physically active for life.

Physical Literacy And You (PLAY) Groups

Join forces with passionate professionals & volunteers in your community working together to advance physical literacy.

Latest Resources

7 Chanceux

Ce jeu de cartes « 7 chanceux » a été créé pour les élèves de la maternelle à la 12e année et propose sept idées de jeux différents pour explorer les 4 couleurs. Une excellente ressource qui vous fera bouger tout en développant des compétences fondamentales de mouvements.

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Affiche Réchauffez-Vous

Réchauffez-vous! Un bon réchauffement prépare votre corps à faire de l’activité. Sélectionnez 2 activités par colonne, mettez de la musique et bougez!

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