The Be Fit For Life Network is a provincial initiative comprised of 9 regional centres, located in Colleges and Universities across Alberta. The Network works together, alongside many partners to inspire, educate and support Albertans to lead healthy, physically active lifestyles. Be Fit For Life Coordinators are experts in physical activity, working across sectors in their unique communities, setting the stage for collaboration and alignment of services to support the development of physical literacy.
Our centres offer variety of interactive educational workshops for recreation leaders, teachers, coaches & more.
Resources to help develop the confidence, motivation & skills Albertans need to be physically active for life.
Join forces with passionate professionals & volunteers in your community working together to advance physical literacy.
International Students at Medicine Hat College bring a wealth of knowledge and experience from their home countries. The MHC Be Fit For Life Centre saw this as an opportunity to create a resource that included physically active games played in the various countries these students are from. This resources includes 14 games from 9...
This series of resources are designed to give ideas on how you can be active everyday! Monthly Calendars, My Active Playbook for all ages! Designed for preschool (with adult support) through grade 3, the My Active at Home PLAYbook features fun activities from a variety of Be Fit for Life Network resources. With coloring...