Moving Alberta

Connecting you to resources, training, and champions in your community to support the development of physical literacy

About

The Be Fit For Life Network is a provincial initiative comprised of 9 regional centres, located in Colleges and Universities across Alberta. The Network works together, alongside many partners to inspire, educate and support Albertans to lead healthy, physically active lifestyles. Be Fit For Life Coordinators are experts in physical activity, working across sectors in their unique communities, setting the stage for collaboration and alignment of services to support the development of physical literacy.

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Workshops

Our centres offer variety of interactive educational workshops for recreation leaders, teachers, coaches & more.

Resources

Resources to help develop the confidence, motivation & skills Albertans need to be physically active for life.

Physical Literacy And You (PLAY) Groups

Join forces with passionate professionals & volunteers in your community working together to advance physical literacy.

Latest Resources

Embedding Indigenous Teachings into Physical Education Lesson Plans

Incorporate Indigenous teachings into physical activity settings through fun, interactive lessons directed at Grades K-3. Created through a partnership with Miywasin Friendship Centre, Alberta Health Services, Medicine Hat College Education Students and the Medicine Hat College Be Fit for Life.

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How to Dress for the Weather Guide

Outdoor play is a great way to support healthy growth and development. Opening the doors to outdoor play in all kinds of weather provides children and adults with opportunities to spark their curiosity, leading to wonder, exploration and learning. When children have the right clothing for the season it contributes to them having positive,...

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