The Be Fit For Life Network is a provincial initiative comprised of 9 regional centres, located in Colleges and Universities across Alberta. The Network works together, alongside many partners to inspire, educate and support Albertans to lead healthy, physically active lifestyles. Be Fit For Life Coordinators are experts in physical activity, working across sectors in their unique communities, setting the stage for collaboration and alignment of services to support the development of physical literacy.
Our centres offer variety of interactive educational workshops for recreation leaders, teachers, coaches & more.
Resources to help develop the confidence, motivation & skills Albertans need to be physically active for life.
Join forces with passionate professionals & volunteers in your community working together to advance physical literacy.
Superheroes to the rescue? Playing like monkeys in the Jungle? Waddling like penguins in the Arctic? The possibilities are endless in this fun resource designed for the preschool program setting. Build a 20-30 minute lesson plan from activities that help to develop stability, locomotion and object manipulative skills and you will be off on...
Teach young children about animals native to Alberta while getting their hearts beating at the same time. AniMoves includes 5 creative activities that get children pouncing, crawling and waddling as they develop their physical literacy!