Moving Alberta

Connecting you to resources, training, and champions in your community to support the development of physical literacy


The Be Fit For Life Network is a provincial initiative comprised of 9 regional centres, located in Colleges and Universities across Alberta. The Network works together, alongside many partners to inspire, educate and support Albertans to lead healthy, physically active lifestyles. Be Fit For Life Coordinators are experts in physical activity, working across sectors in their unique communities, setting the stage for collaboration and alignment of services to support the development of physical literacy.

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Our centres offer variety of interactive educational workshops for recreation leaders, teachers, coaches & more.


Resources to help develop the confidence, motivation & skills Albertans need to be physically active for life.

Physical Literacy And You (PLAY) Groups

Join forces with passionate professionals & volunteers in your community working together to advance physical literacy.

Latest Resources

Be Active - Warming Up For Your Daily Life

A poster created to support practitioners who provide physical activity opportunities to older adults.

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Embedding Indigenous Teachings into Physical Education Lesson Plans

Incorporate Indigenous teachings into physical activity settings through fun, interactive lessons directed at Grades K-3. Created through a partnership with Miywasin Friendship Centre, Alberta Health Services, Medicine Hat College Education Students and the Medicine Hat College Be Fit for Life.

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