Categories
Move & Play Together
A fun filled resource to support active, intergenerational play between a young child and older adult!
BFFL Box Activity Kits
These electronic files support you to make an at home activity box with many opportunities to get moving!
International Games Resource
International Students at Medicine Hat College bring a wealth of knowledge and experience from their home countries. The MHC Be Fit For Life Centre saw...
Active EveryDay!
This series of resources are designed to give ideas on how you can be active everyday! Monthly Calendars, My Active Playbook for all ages! Designed...
Mindful Walking
Use these walking meditations as a means to support your physical and mental health; combining mindfulness, being present in the moment and movement.
A Blackfoot Movement Story
This Blackfoot Movement Story was created as an introduction to the Blackfoot Creation Story. Encourage learners to get involved in the story by moving along...
AniMoves Indigenous Languages Edition
Use this deck of Alphabet AniMoves to help explore fun and creative movements while learning the Blackfoot, Cree and Stoney Nakoda names of animals. There...
Physical Literacy in Alberta Video Series
The purpose of the Physical Literacy in Alberta video series is for multi-sector use to provide education, awareness and avenues for conversation on physical literacy....
Physical Literacy: A Lifelong Journey
A guide for physical activity leaders working with adults created by PLAY (Physical Literacy And You) Calgary, with contributions from Alberta Health Services, Be Fit...
Be Active - Warming Up For Your Daily Life
A poster created to support practitioners who provide physical activity opportunities to older adults.
Embedding Indigenous Teachings into Physical Education Lesson Plans
Incorporate Indigenous teachings into physical activity settings through fun, interactive lessons directed at Grades K-3. Created through a partnership with Miywasin Friendship Centre, Alberta Health...
How to Dress for the Weather Guide
Outdoor play is a great way to support healthy growth and development. Opening the doors to outdoor play in all kinds of weather provides children...
Let's Warm Up - Junior High edition
Evidence based warm up poster to reduce injuries with Junior High School aged students.
Orange Marks the Spot: Lesson Plans to Support Outdoor Adventure
A fun way to introduce outdoor adventure skills to participants aged 5-12 years. These lesson plans are designed for use in a variety of settings,...
Traditional Games Social Studies Lesson Plan
Cross-curricular lesson plans to learn about Alberta's Traditional Indigenous Games in Grade 4 & 5 Social Studies.
Early Years Parent Play Day
Planning a physical activity experience for an interactive parent and child event can seem daunting. It doesn’t have to be! Getting children excited to be...
Zen Me Handout
Utilize one of these sample Zen Me techniques to support energetic and emotional balance. A free download.
Learning to Fly & Other Great Adventures!
Superheroes to the rescue? Playing like monkeys in the Jungle? Waddling like penguins in the Arctic? The possibilities are endless in this fun resource designed...
Movement Dice Posters
Using Movement and Fitness Dice is an easy way to get kids moving and requires very little equipment! Below you will find links to ready-to-use...
Affiche Échauffez-Vous
Échauffez-vous! Un bon échauffement prépare votre corps à faire l’activité. Sélectionnez 2 activités par colonne, mettez de la musique et bougez!
Let's Warm Up! Poster
A great warm up gets your body ready for activity! Choose 2 activities from each column, start some music, and get moving!
Move & Play at Recess
Use this resource to encourage movement at recess or to supplement activities in the classroom and during quality physical education.
Affiche Mes Habilités
Created in partnership with the Fédération du sport francophone de l'Alberta. This poster is ideal for a gym, activity space, or classroom.
Zen Me
Exercises in this card deck include self-coping strategies to manage stress, emotions, attention & energy levels. The deck includes sections to address relaxation and stress...
Move & Play through Physical Literacy
Develop physical literacy in variety of programs & environments! Includes 75+ activity cards focusing on the first 3 stages of the Long Term Athlete Development...
Leadership & Health Promotion
Empower students & give them the tools to lead change in their school communities! This resource focuses on healthy eating, active living & positive social...
Yoga Techniques for the Classroom
The Yoga Techniques for the Classroom resource includes both PowerPoint & Yoga Cards to help bring energy, balance, calm &relaxation to staff & students.
My Skills Poster
This poster is ideal for a gym, activity space, or classroom. This resource can be used to share common language for fundamental movement skills terms...
Bouge et Joue grâce à la littératie physique
Ces cartes peuvent être utilisées à la maison, à l’école, dans la communauté, etc. Les catégories de cartes correspondent aux trois premiers stades d’entrainement du...
Move & Play through Winter, Eh?
This resource was created to highlight the importance of outdoor play in the winter & to provide some fun ways to do so! Learning Fundamental...
Move & Play... the Inclusive Way!
Tips, tricks, tools & theories to turn any game or activity into something that can enhance the physical confidence & competence of any child, regardless...
Reach, Twirl, Curl Up Small! Resource
The Reach, Twirl, Curl Up Small resource is inspired by the book & is designed to help leaders in day care & day home settings...
Move & Play through Traditional Games Lesson Plans
Use these lesson plans to communicate the history & culture of traditional games & note how the skills and values are still important today.
Move & Play through Traditional Games Activities
The games in the resources link traditional culture & values to physical literacy & fundamental movement skills. Created in partnership with the Alberta Native Friendship...
My Skills Worksheet
Use this worksheet as a peer observation tool after completing a Move & Play through Physical Literacy game or any physical activity! Participants will use...
My Skills Lesson Plans
Use these lesson plans in combination with the other My Skills resources. Two lesson plans, one for division 1 and one for division 2 are...
Student Wellness Teams: Getting Started
A guide to getting a wellness team started at school. Lessons learned from the PHAT (Positive, Healthy, Active, Today) project!
Developing Physical Literacy in the Early Years Poster
Download & share these recommendations to develop physical literacy in the first 5 years of a child's life.
Little Movers Playlist
Use this "Be Fit For Life Approved" playlist in your home or childcare setting to dance your way to confident and competent little movers!
My Active Family Bucketlist
Both children and adults benefit from time outdoors. Complete as many activities as you can over the course of one year!
Family Nature Scavenger Hunt
Explore the outdoors and develop physical literacy! Download the Family Nature Scavenger Hunt.
Physical Literacy Handout & Worksheet
Break down the elements of physical literacy in this free handout download.
Physical Literacy Fill in the Blanks
Use this resource to test your physical literacy knowledge with this fun fill in the blank worksheet.