Categories
Zen Me Handout
Utilize one of these sample Zen Me techniques to support energetic and emotional balance. A free download.
Learning to Fly & Other Great Adventures!
Superheroes to the rescue? Playing like monkeys in the Jungle? Waddling like penguins in the Arctic? The possibilities are endless in this fun resource designed...
Fitness Dice Poster
Using Fitness Dice is an easy way to get kids moving and requires very little equipment! Below you will find links to a ready-to-use poster,...
Affiche Échauffez-Vous
Échauffez-vous! Un bon échauffement prépare votre corps à faire l’activité. Sélectionnez 2 activités par colonne, mettez de la musique et bougez!
Let's Warm Up! Poster
A great warm up gets your body ready for activity! Choose 2 activities from each column, start some music, and get moving!
Move & Play at Recess
Use this resource to encourage movement at recess or to supplement activities in the classroom and during quality physical education.
Affiche Mes Habilités
Created in partnership with the Fédération du sport francophone de l'Alberta. This poster is ideal for a gym, activity space, or classroom.
Zen Me
Exercises in this card deck include self-coping strategies to manage stress, emotions, attention & energy levels. The deck includes sections to address relaxation and stress...
Move & Play through Physical Literacy
Develop physical literacy in variety of programs & environments! Includes 75+ activity cards focusing on the first 3 stages of the Long Term Athlete Development...
Leadership & Health Promotion
Empower students & give them the tools to lead change in their school communities! This resource focuses on healthy eating, active living & positive social...
Yoga Techniques for the Classroom
The Yoga Techniques for the Classroom resource includes both PowerPoint & Yoga Cards to help bring energy, balance, calm &relaxation to staff & students.
My Skills Poster
This poster is ideal for a gym, activity space, or classroom. This resource can be used to share common language for fundamental movement skills terms...
Bouge et Joue grâce à la littératie physique
Ces cartes peuvent être utilisées à la maison, à l’école, dans la communauté, etc. Les catégories de cartes correspondent aux trois premiers stades d’entrainement du...
Move & Play through Winter, Eh?
This resource was created to highlight the importance of outdoor play in the winter & to provide some fun ways to do so! Learning Fundamental...
Move & Play... the Inclusive Way!
Tips, tricks, tools & theories to turn any game or activity into something that can enhance the physical confidence & competence of any child, regardless...
Reach, Twirl, Curl Up Small! Resource
The Reach, Twirl, Curl Up Small resource is inspired by the book & is designed to help leaders in day care & day home settings...
Move & Play through Traditional Games Lesson Plans
Use these lesson plans to communicate the history & culture of traditional games & note how the skills and values are still important today.
Move & Play through Traditional Games Activity Cards
The games in the resources link traditional culture & values to physical literacy & fundamental movement skills. Created in partnership with the Alberta Native Friendship...
My Skills Worksheet
Use this worksheet as a peer observation tool after completing a Move & Play through Physical Literacy game or any physical activity! Participants will use...
My Skills Lesson Plans
Use these lesson plans in combination with the other My Skills resources. Two lesson plans, one for division 1 and one for division 2 are...
Student Wellness Teams: Getting Started
A guide to getting a wellness team started at school. Lessons learned from the PHAT (Positive, Healthy, Active, Today) project!
Developing Physical Literacy in the Early Years Poster
Download & share these recommendations to develop physical literacy in the first 5 years of a child's life.
Little Movers Playlist
Use this "Be Fit For Life Approved" playlist in your home or childcare setting to dance your way to confident and competent little movers!
My Active Family Bucketlist
Both children and adults benefit from time outdoors. Complete as many activities as you can over the course of one year!
Family Nature Scavenger Hunt
Explore the outdoors and develop physical literacy! Download the Family Nature Scavenger Hunt.
Physical Literacy Handout & Worksheet
Break down the elements of physical literacy in this free handout download.
Physical Literacy Fill in the Blanks
Use this resource to test your physical literacy knowledge with this fun fill in the blank worksheet.