Target Audience: Coaches, fitness leaders, recreational leaders, or anyone leading physical activity
Cost: Free Download
Supporting Resources for Leaders: For more ideas on using activity to prevent falls? Go to findingbalancealberta.ca for more information and resources on challenging balance and building strength to prevent falls.
This project created in collaboration with the Be Fit For Life Network, the Injury Prevention Centre, the Physical Culture Association of Alberta, Alberta SHAPE, and the Alberta Fitness Leadership Certification Association.
Thank you to Rhiannon Jacek and Rebecca Rubuliak for their support in the development of this resource.