Zen Me

A tool for wellness leaders

The Zen Me cards are a tool for wellness leaders that includes self-coping strategies to manage stress, emotions, attention and energy levels. The deck includes sections to address relaxation and stress management, journal prompts, energizer ideas, and more.

Target audience: Teachers and leaders (grades K-9)

Cost: $25 + tax & shipping


Click on the image below to view and download a free sample of Zen Me techniques.